Those who market to children must be responsible

Kudos to Michelle Obama, our first lady, for her address to the food giants that market to children. We must all share in the care and concern for our kids. It doesn't mean kids can't enjoy a treat. They need to be educated by their parents and schools about healthy choices. They need to be taught discipline and how to practice moderation. Too often they are taught that food is a reward -- not energy or fuel to help their bodies and minds perform at their best.

Children need to be physically active, as do adults. Many of our adults in the US are not good role models for children. A growing percentage of adults are extremely over-weight and do little exercise.

I hope Mrs. Obama's attention to this subject will bring awareness and change to the growing epidemic of obesity in the US, especially among children.

For those who become physically active after being sedentary may find they have a few sore muscles. A Maine Warmers' microwave heating pad will help relax tight or cramped muscles. Back Warmers and Neck Warmers also wrap easily around knees and elbows.